GET FIT
WITH POLE FITNESS
A Healthier You
Muscle Building
Feel Good, Look Good
Group Fitness
Strength & Stamina
Private Training
Working Hard For Change
About Me
At Bodiworx Fitness you'll find the space to rediscover yourself physically and emotionally, building your fitness levels and confidence. Because pole fitness offers core body strength and toning in a fun, social setting, you'll not only get a leaner, fitter body, but you'll change your self-belief while making new friends. You'll benefit from small classes where you'll get individual encouragement.
Beginner & Intermediate Pole Fitness:
A 1 hour session of pole fitness coaching, class size up to 6 people. Booking required limited spaces.
Tuesday 6 - 7, 7 - 8, 8 - 9 pm Wednesday 6 - 7 pm (open pole) 7 - 8, 8-9 pm Thursday 6 - 7, 7 - 8, 8 - 9 pm
Private Class by appointment.
Open pole: used to work on moves learned in class, stretching & flexibility, general fitness & strength.
For further information https://www.facebook.com/PoleFitCatterick/
If it doesn't challenge you
It won't change you